Noah Syndergaard, famously nicknamed “Thor” due to his imposing physique and powerful pitching, has been a polarizing figure in Major League Baseball (MLB) since his debut in 2015. Known for his blazing fastball and charismatic presence, Syndergaard captured the hearts of New York Mets fans during his early years.
However, injuries and inconsistent performances in recent seasons have left fans and analysts wondering about his future. As of 2025, Syndergaard is at a pivotal moment, actively pursuing a comeback to the MLB while exploring new avenues to revitalize his career. This article delves into his journey, recent developments, and the questions fans are asking about him, drawing from the latest information available.
Early Career and Rise to Stardom
Born on August 29, 1992, in Mansfield, Texas, Noah Seth Syndergaard grew up with a passion for baseball. Standing at 6’6″ and weighing around 240 pounds during his prime, his physicality drew comparisons to Norse mythology’s thunder god, earning him the moniker “Thor.” Drafted by the Toronto Blue Jays in the first round of the 2010 MLB Draft, Syndergaard was traded to the New York Mets in 2012 as part of a deal for R.A. Dickey. This move set the stage for his meteoric rise.
Syndergaard debuted with the Mets in May 2015, quickly establishing himself as a cornerstone of their rotation. His rookie season was electric, with a 3.24 ERA over 150 innings and a pivotal role in the Mets’ run to the World Series, where he started Game 3 against the Kansas City Royals, pitching six innings in a 9-3 victory. His 2016 season was even more impressive, earning him an All-Star nod with a 14-9 record, 2.60 ERA, and 218 strikeouts in 183.2 innings. Syndergaard’s fastball, often clocking in the high 90s to low 100s, combined with a devastating slider, made him one of baseball’s most feared pitchers.
The Mets Years: A Dominant Force
From 2015 to 2019, Syndergaard was a fan favorite in Queens. His 2019 season was particularly memorable, as he became the last pitcher to hit a home run and throw a shutout in the same game on May 2, 2019, against the Cincinnati Reds, a feat that cemented his legacy as a two-way threat.
Despite injuries, including a torn latissimus dorsi muscle in 2017 that limited him to seven starts, Syndergaard showed resilience, returning in 2018 to pitch 154.1 innings with a 3.03 ERA. His ability to dominate games with both power and precision made him a cornerstone of the Mets’ rotation alongside Jacob deGrom.
The Impact of Tommy John Surgery
Syndergaard’s career took a significant hit in 2020 when he underwent Tommy John surgery to repair a torn ulnar collateral ligament in his right elbow. The procedure sidelined him for the entire 2020 season and most of 2021. When he returned in late 2021, he made just two starts for the Mets, showing flashes of his old self but lacking the consistency of his prime. The surgery marked a turning point, as Syndergaard struggled to regain the velocity and command that defined his early career. His fastball, once averaging 98-100 MPH, dipped to the low 90s, and his strikeout rate plummeted.
A Rocky 2022 and 2023
After rejecting a qualifying offer from the Mets in 2021, Syndergaard signed a one-year, $21 million deal with the Los Angeles Angels, citing uncertainty in the Mets’ organization as a reason for his departure. His 2022 season was respectable, with a 3.94 ERA over 134.2 innings split between the Angels and Philadelphia Phillies, but he lacked the dominance of his Mets years.
In 2023, Syndergaard’s struggles intensified. He signed with the Los Angeles Dodgers, hoping to rediscover his form, but posted a 7.16 ERA in 55.1 innings. A midseason trade to the Cleveland Guardians didn’t help, as he recorded a 5.40 ERA in 33.1 innings before being released in August 2023. A blister on his right index finger further hampered his performance, and he did not pitch in the majors in 2024.
The 2025 Comeback Attempt
As of 2025, Noah Syndergaard is determined to return to the MLB, employing an innovative and holistic approach to his training. Reports indicate he is focusing on “earthing” or “grounding,” a practice involving direct contact with the earth to improve physical and mental health. Syndergaard has also shifted from heavy weightlifting to resistance band training with explosive movements, inspired by techniques like Jaeger bands. These methods aim to restore his arm strength and velocity while reducing strain on his body. Additionally, he has embraced the “Law of Attraction,” a philosophy he credits for his early success, using visualization techniques to manifest a return to form.
Syndergaard’s physical transformation is notable. After losing 30 pounds from his 265-pound frame in the 2023 offseason, he is now gaining weight to rebuild strength. He is reportedly throwing at high intensity again, with a throwing session in early 2024 showing fastball velocities in the mid-90s, a promising sign for teams monitoring his progress.
Interest from MLB Teams
Despite not pitching in 2024, Syndergaard remains a topic of interest for several MLB teams. In February 2024, the Minnesota Twins, Pittsburgh Pirates, San Diego Padres, Cubs, and Rays were reportedly “keeping tabs” on him as a potential rotation depth option. The Pittsburgh Pirates attended a throwing session where Syndergaard showcased his improved velocity, indicating he could be a low-risk, high-reward signing. The Boston Red Sox were also mentioned as a potential landing spot, especially with Lucas Giolito’s injury creating an opening in their rotation.
In early 2025, speculation grew about Syndergaard’s fit with the San Francisco Giants and Washington Nationals. The Giants, looking to bolster their rotation after missing out on Corbin Burnes, see Syndergaard as a potential bullpen piece or sixth starter. A viral video of his throwing session sparked interest, with analysts noting his peer-to-peer relationship with Giants executive Zack Minasian could facilitate a deal. Similarly, the Nationals, with a young rotation led by MacKenzie Gore, view Syndergaard as a veteran presence who could provide depth at a low cost.
Syndergaard has also expressed a strong desire to return to the New York Mets, calling it “the best place to play.” However, reports suggest the Mets are not currently considering a reunion, despite Syndergaard receiving multiple minor league offers with spring training invites in early 2024.
Exploring International Opportunities
In a surprising twist, Syndergaard has expressed interest in pitching in Nippon Professional Baseball (NPB) or the Korea Baseball Organization (KBO) for the 2025 season. According to a post on X by @yakyucosmo, Syndergaard believes a stint overseas could help him reset his career, citing his respect for both Japanese and Korean baseball. This move could allow him to refine his skills in a less pressure-filled environment while maintaining his goal of returning to the MLB.
Political and Social Media Presence
Beyond baseball, Syndergaard has garnered attention for his off-field activities, particularly his vocal support for Robert F. Kennedy Jr.’s “Make America Healthy Again” (#MAHA) movement. In January 2025, he posted a photo on Instagram with RFK Jr., captioned with #MAHA, sparking both support and criticism online. Some fans, like X user @curbyourmaga, mocked his political engagement, while others see it as a reflection of his evolving personal brand. Syndergaard’s social media presence has grown, with fans curious about his lifestyle and training updates, often shared via Instagram and X.
The “Thor” Persona and Fan Appeal
Syndergaard’s nickname “Thor” has made him a marketable figure, with fans drawn to his larger-than-life personality. His long blonde hair, Viking-like appearance, and charismatic interviews have kept him in the public eye, even during his hiatus. Searches for “Noah Syndergaard YouTube” reveal fans seeking highlights of his pitching, interviews, and training videos, with clips like his 2019 shutout-home run game and recent throwing sessions gaining traction. His openness about mental health and manifestation practices has also resonated with a younger audience, making him a relatable figure despite his struggles.
Statistical Overview and Legacy
Career Stats and Achievements: Syndergaard’s career stats as of 2023 include a 59-47 record, 3.71 ERA, and 775 strikeouts over 949.2 innings across eight MLB seasons. His best years were with the Mets (2015-2019), where he posted a 2.93 ERA and 1.15 WHIP. His 2016 All-Star season and 2019 shutout-home run game remain career highlights. Despite recent struggles, his -0.5 fWAR in 2023 reflects a challenging phase rather than a lack of potential.
Impact on the Game: Syndergaard’s legacy is tied to his role in the Mets’ 2015 World Series run and his reputation as a power pitcher. His ability to hit 100 MPH with his fastball and his competitive spirit famously throwing at Alcides Escobar in the 2015 World Series made him a fan favorite. His openness about injuries and recovery has also contributed to discussions about pitcher health and longevity in modern baseball.
Future Prospects
At 32, Syndergaard is young enough to stage a comeback, but challenges remain. His fastball velocity, once his calling card, has not fully returned, and his strikeout rate (14.3% in 2023) is far below his peak. However, his recent training advancements and mid-90s velocity in throwing sessions are encouraging. A successful stint in NPB or KBO could serve as a stepping stone to an MLB return, potentially as a starter or reliever. Teams like the Giants or Nationals could offer low-risk contracts, banking on his experience and upside.
Potential Landing Spots
The Giants, Nationals, Pirates, and Red Sox are among the teams linked to Syndergaard. A spring training invite or minor league deal seems likely, given his multiple offers in 2024. A return to the Mets, while a fan favorite idea, appears unlikely unless injuries or roster changes prompt a reconsideration. An international move to NPB or KBO could also reshape his career trajectory, offering a fresh start.
FAQs
What is Noah Syndergaard’s current status in 2025?
As of June 2025, Noah Syndergaard is a free agent. He is actively working towards a potential MLB comeback after not pitching professionally in 2024. Syndergaard has been training at Kova Sports baseball training center in Texas, focusing on regaining his pitching mechanics and physical conditioning. Notably, he has lost 30 pounds, bringing his weight down to 235 pounds, in preparation for a return to the mound.
Why was Noah Syndergaard released by the Cleveland Guardians?
In August 2023, the Cleveland Guardians designated Syndergaard for assignment after a series of inconsistent performances. He made six starts for the Guardians, posting a 5.40 ERA. With the return of pitcher Cal Quantrill from the injured list, the Guardians no longer had a spot for Syndergaard in their rotation, leading to his release.
What is Noah Syndergaard’s pitching style?
Syndergaard is known for his imposing presence on the mound and his ability to throw high-velocity pitches. His primary weapon is a fastball that has been clocked at speeds exceeding 100 mph. He also utilizes a slider, curveball, and changeup to keep hitters off balance. His pitching mechanics are characterized by a high leg kick and a powerful delivery, which contribute to his strikeout capabilities.
What teams might be interested in signing Noah Syndergaard?
While no official announcements have been made, Syndergaard’s potential return has garnered interest from several MLB teams. Notably, the New York Mets have been mentioned as a possible destination, with discussions about a potential reunion. Additionally, teams like the Atlanta Braves, Texas Rangers, and Cincinnati Reds have been speculated as potential fits for the veteran pitcher.
In Summary
Noah Syndergaard’s journey from “Thor” to a pitcher fighting for redemption is a testament to his resilience and adaptability. His 2025 comeback attempt, fueled by innovative training and a philosophical approach, has captured the attention of fans and teams alike. Whether he returns to the MLB or takes his talents overseas, Syndergaard’s story is far from over.
Fans searching for his highlights on YouTube or updates on X are rooting for a return to form, hoping to see the thunderous fastballs and Viking-like presence that once defined him. As he navigates this critical juncture, Syndergaard remains a compelling figure in baseball, blending athleticism, personality, and determination in his quest to reclaim his place on the mound.
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