Tag: 75 soft challenge rules

  • Unveiling the 75 Soft Challenge: A Gentle Path to Sustainable Habits

    The 75 Soft Challenge has emerged as a popular alternative to the notoriously rigorous 75 Hard, offering a more flexible and adaptable approach to personal development. Unlike its intense counterpart, the 75 Soft Challenge emphasizes consistency and gradual progress, focusing on building sustainable habits rather than demanding drastic lifestyle overhauls. This article delves into the…